Manuka Honey Recipes to help your Eczema flare up!

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As a mom with a child who has eczema, I know all too well what it's like to go to the store and find the next best cream to treat eczema. However, I have found that Minooka honey is one of the best and most natural ways to treat a eczema flareup. The next time you want to do it, grab a new eczema cream try buying a bottle of Manuka honey. There are so many uses for manuka honey as found in this article today we will talk about the science behind when you can honey how little help your skin and recipes to make you or your child start feeling better.

The Science Behind Manuka Honey:

Manuka honey stands out due to its unique antibacterial component called methylglyoxal (MGO). MGO levels in Manuka honey can vary, with higher levels indicating stronger antibacterial properties. It's what makes Manuka honey a powerful tool in addressing skin issues, including acne, eczema, and even minor wounds.

Benefits of Manuka Honey for the Skin:

1. Eczema Relief: Eczema, characterized by red, itchy, and inflamed skin, can be a challenging condition to manage. Manuka honey’s anti-inflammatory properties can help soothe irritated skin, reduce itching, and promote faster healing.

2. Acne Treatment: Manuka honey’s antibacterial properties make it effective against acne-causing bacteria. It can help reduce acne breakouts and inflammation, leading to clearer skin

.

3. Moisturization: Manuka honey is a

natural humectant, which means it draws moisture into the skin. This can help hydrate and nourish the skin, making it an excellent addition to your skincare routine.

4. Wound Healing: Manuka I honey’s ability to stimulate tissue regeneration can aid in the healing of minor cuts, burns, and wounds. It forms a protective barrier and keeps the wound moist, which promotes faster healing.

Manuka Honey Recipes for Eczema Relief:

1. Manuka Honey Mask:

• Ingredients: 1 tablespoon of Manuka honey, 1 teaspoon of colloidal oatmeal, and a few drops of rosehip oil.

• Instructions: Mix the ingredients to form a paste. Apply to affected areas, leave on for 20-30 minutes, and rinse with lukewarm water. This mask can help calm irritated skin and reduce redness.

2. Manuka Honey and Coconut Oil Cream:

• Ingredients: 2 tablespoons of Manuka honey and 1 tablespoon of organic coconut oil.

• Instructions: Blend the honey and coconut oil until smooth. Apply the mixture to eczema-prone areas as a soothing moisturizer. Coconut oil provides additional moisturization, while Manuka honey addresses inflammation.

3. Manuka Honey Bath Soak:

• Ingredients: 2 tablespoons of Manuka honey and 1 cup of Epsom salt.

• Instructions: Dissolve the honey and Epsom salt in a warm bath. Soak for 15-20 minutes to relieve itching and promote overall skin health.

Conclusion:

Manuka honey is a remarkable natural remedy that can do wonders for your skin. Its antibacterial, anti-inflammatory, and moisturizing properties make it a valuable addition to your skincare routine, especially if you suffer from eczema. By incorporating these simple Manuka honey recipes into your skincare regimen, you can harness the healing power of this golden elixir and enjoy healthier, more radiant skin.